The Water Fasting Diary

Yeah, I failed. So, "day 1" was doing great until I got in the hotel I work on.  My shift starts at 15, and until then I was being a good faster.  I resisted at all those croissants they have in the staff area, but then, in the kitchen, there was a just-made type of cake that I just couldn't resist.  I eated that little bit. And I immediately thought: "I screwed up." So I'm eating gummy bears right now and I'm setting the rule for tomorrow: Every time I see something that might be a trigger to my salivary glands, I'll ignore and run as fast as possible to my water bottle.  That's it for now, see you tomorrow. 

Hey,  I'm just thinking about how much time it is taking for me to actually start fasting.  I've been doing lots of research, watching lots of vídeos, reading some articles, and those results I see, I want to have them as well.  As I go delaying more and more my fasting, I just see how much weight I'm actually gaining, and not loosing as I should.  Therefore, I think today I made a decision.  I've been meditating, I've been working out [not so much actually], I've been sleeping well, but then I'm eating badly as hell and I cannot take this anymore. I just realized right now that the motivation I need is too high for all of the temptations out there.  But today, I made the decision to actually start fasting and writing this blog will keep me from falling again on the tricks of those sugary treats.  From now on, and for a count of 27 days I'll be drinking just water.  I'll be working out AF, and I'll kee...